Wishing you a safe, happy and relaxed Christmas and New Year

This is often a tricky time of year for people as there are lots of us who are not able to see family due to long distances or family/friends have passed away or we have lost contact with others over the years for various reasons. We might even be feeling the pressure of spending time with family who can cause us additional stress or distress, which of course goes against the prinicpal of the 'fesitve season'.

Whatever your circumstances, I do hope this time of year brings you peace, rest, joy and time to recharge yourself for the the New Year.

I will be taking some leave over the Christmas period commencing Friday the 23rd of December and returning to the office on Tuesday the 17th of January 2017. 

If you need to talk with someone, here are some good contact numbers to consider taking advanage of:

Life Line 13 11 14
Mens Line 1300 78 99 78
Beyond Blue 1300 22 46 36
National Suicide Call Back Service 1300 65 94 67
Kids Line 1800 55 1800
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